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District Market 21 Day Detox Package

District Market 21 Day Detox Package

$189.00

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Stage 1: 4-Day Gut Detox

 

Jumpstart your wellness with our 4-Day Gut Detox, designed to support natural bowel movement and gently reset your digestive system. This intensive stage requires you to stay home for the first 3–4 days for comfort and effectiveness.

How it works:

 

  • Day 1: Drink the first 32-ounce bottle completely to activate your system.
  • Day 2: Drink the second 32-ounce bottle until the bowel movement process is complete.
  • Days 3–4: Allow your body to flush and reset naturally.

 

Hydration is key: Drink plenty of water or coconut water throughout this stage to stay fully hydrated and support the detox process

 

Stage 2: Lymphatic & Parasite Detox

 

Continue your body’s cleansing journey with the Lymphatic & Parasite Detox, designed to support your lymphatic system and gently promote detoxification of unwanted toxins.

How it works:

 

Separate servings: Drink 2 ounces of the Lymphatic Detox and 2 ounces of the Parasite Detox, three times daily, do not combine.

  • Duration: With two 32-ounce bottles of each formula, this stage lasts 10 days total.
  • Stay consistent for maximum cleansing benefits.

 

Hydration is essential: Drink plenty of water or coconut water throughout this stage to support your body’s natural detox process.

 

Stage 3: Bitters Support – Iron & Soursop

 

Finish your detox by nourishing and restoring your body after cleansing.

How it works:

 

  • Iron Infusion Bitters: Take 1–2 ounces daily to support healthy iron levels and blood vitality.
  • Soursop Bitters: Take 1–2 ounces daily to support antioxidant and immune health.
  • Duration: Each 16-ounce bottle provides approximately 7 days of support.
  • Can be taken together or separately based on preference.

 

Hydration is key: Continue drinking plenty of water or coconut water to maximize absorption and overall wellness.

21-Day Plant-Based Alkaline Detox Meal Plan (Low-Glycemic & Non-Hybrid)

 

 

Guidelines

 

 

  • Intermittent fasting: Eat between 12 PM and 6 PM for optimal detox results.
  • Hydration: Drink water, coconut water, or herbal teas (ginger, chamomile, peppermint) throughout the day.
  • Focus on: 
    • Alkaline vegetables: cucumber, zucchini, broccoli, kale, spinach, dandelion greens, arugula, asparagus, cauliflower.
    • Low-glycemic, non-hybrid fruits: wild blueberries, raspberries, green apple, pear, papaya, soursop, seeded watermelon, cantaloupe.
    • Seeds and nuts: chia, flax, hemp, almonds, walnuts.
    • Sprouted or whole grains: quinoa, millet (optional in moderation).

     

  • Avoid: Meat, hybrid produce, processed or fried foods, refined sugar, alcohol, artificial additives, and charred foods.

 

 

 

 

Meal Timing & Options

 

1. Break-Fast / First Meal (around 12 PM)

 

  • Alkaline smoothie or bowl: 
    • Base: spinach, kale, cucumber, zucchini
    • Fruits: wild blueberries, raspberries, or green apple
    • Seeds: chia, hemp, or flax
    • Liquid: unsweetened coconut or almond milk

     

  • Optional: Add spirulina or sea moss for mineral support.

 

 

 

2. Mid-Afternoon Meal (around 3 PM)

 

  • Nourishing plate: 
    • Steamed or lightly sautéed veggies (broccoli, zucchini, asparagus, greens)
    • Sprouted grain (small portion of quinoa or millet)
    • Avocado or drizzle of olive/flax oil
    • Optional: handful of raw nuts or seeds

     

 

 

 

3. Light Early Evening Option (before 6 PM)

 

  • Fruits and hydration only: 
      • Choose hydrating fruits (melon, soursop, papaya, berries)
  • Drink plenty of water or coconut water
    • Keep it light — this stage should feel refreshing, not heavy.

     

 

 

 

 

Additional Detox Tips

 

 

  • Hydrate consistently throughout all 21 days.
  • Stick to alkaline, non-hybrid, and plant-based foods only.
  • Eat your last meal by 6 PM when possible; if later, make it fruit-based and light.

  • Herbal teas (like ginger, chamomile, or mint) can support digestion and relaxation after your eating window.

 

Benefits of the Full 21-Day Detox Package

 

By following the complete 21-day program, you can expect to feel:

 

  • Renewed energy and vitality as your body flushes toxins.
  • Improved digestion and regular bowel movements.
  • Enhanced lymphatic and immune support, helping reduce bloating and inflammation.
  • Mental clarity and focus from a cleaner internal environment.

  • Overall rejuvenation — a lighter, more balanced, and revitalized body.

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